Author name: Stephanie Yrungaray

A photograph of a knee. The colors are black and white but the knee is colored red to indicate pain. Text overlay says understanding hyperextended knees your guide to symptoms, causes and care.

Understanding Hyperextended Knee: Your Guide to Symptoms, Causes, and Care

If you’ve had an experience where your leg overstraightened, pushing your knee joint beyond its normal range of motion, you might be experiencing knee hyperextension or hyperextended knees. We will address the symptoms and causes of knee hyperextension as well as helping you to know when to visit your primary care physician at Primary Healthcare. 

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Internal Medicine vs. Family Medicine…which doctor should I choose?

Internal Medicine doctor vs. Family Medicine doctor…what is the difference? Choosing a doctor who will be your partner for medical issues and health goals can be an intimidating task. It is equally important to find a doctor that can help you with your specific concerns who is also someone that you like and feel comfortable

Internal Medicine vs. Family Medicine…which doctor should I choose? Read More »

A colorful photograph of many fruits and vegetables squished together on a tabletop.

7 Simple Ways to Help Your Family Eat Healthier this year

Do you want to help your family eat healthier this year? Better eating habits usually falls within the top three New Year’s Resolutions of Americans every New Years. If your resolutions include increasing your family’s overall health and wellness by eating healthier, you’ve picked a great goal! Increasing the amount of fruits and vegetables your

7 Simple Ways to Help Your Family Eat Healthier this year Read More »

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