A photograph of a knee. The colors are black and white but the knee is colored red to indicate pain. Text overlay says understanding hyperextended knees your guide to symptoms, causes and care.

Understanding Hyperextended Knee: Your Guide to Symptoms, Causes, and Care

If you’ve had an experience where your leg overstraightened, pushing your knee joint beyond its normal range of motion, you might be experiencing knee hyperextension or hyperextended knees. We will address the symptoms and causes of knee hyperextension as well as helping you to know when to visit your primary care physician at Primary Healthcare.  …

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A computer illustration of hip bones with the bones in the hip joints colored orange and red to represent pain. Text overlay says Hip Impingement Causes, Symptoms and Treatments.

Hip Impingement: Symptoms, Causes and Treatments

What is Hip Impingement? Hip impingement, also known as femoroacetabular impingement (FAI), is a common condition that can cause pain and discomfort in the hip joint. It occurs when the bones in the hip joint are abnormally shaped, leading to friction and irritation of the soft tissue surrounding the joint. This condition can have both …

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Internal Medicine vs. Family Medicine…which doctor should I choose?

Internal Medicine doctor vs. Family Medicine doctor…what is the difference? Choosing a doctor who will be your partner for medical issues and health goals can be an intimidating task. It is equally important to find a doctor that can help you with your specific concerns who is also someone that you like and feel comfortable …

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A colorful photograph of many fruits and vegetables squished together on a tabletop.

7 Simple Ways to Help Your Family Eat Healthier this year

Do you want to help your family eat healthier this year? Better eating habits usually falls within the top three New Year’s Resolutions of Americans every New Years. If your resolutions include increasing your family’s overall health and wellness by eating healthier, you’ve picked a great goal! Increasing the amount of fruits and vegetables your …

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